Pilates Classes

With Jay Meader
Highly qualified Level 3 Pilates teacher and personal trainer,
member of REPS

Wednesdays     9.00AM - 10.00AM
Fridays            4.30PM - 5.30PM
  • 8.00 per 1 hour class
  • No need to block book PAY PER CLASS
  • Spaces are limited so BOOK NOW!


Pilates, practised regularly, can have many positive benefits including:
  • Improved posture
  • Improved muscle tone
  • Improved balance
  • Improved joint tension
  • Reduce the risk of injury
For further information or to book your class:
Tel:    01702 343785




Hatha Yoga Classes
 
With Catherine Osborne
 
Relax, Refresh and Renew your mind, body and spirit
 
Thursday Evenings 7.30pm - 8.45pm
 
8 per class or 30 per 4 weeks
 
Call Catherine on 07939 973544
 
British Wheel of Yoga - Level 4 Diploma trained
 
First class half price

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